Peggy Sealfon educates, inspires, and empowers audiences with transformative insights and practices.

Peggy Sealfon, BCHC, is passionate about helping audiences kick-start happier and healthier lifestyles by compelling people to “supercharge your life” and demonstrating how.  She’s done hundreds of interviews on broadcast, radio and podcasts and is an engaging and knowledgeable guest! Ask her anything! 

Internationally recognized personal development coach and board-certified health coach, Peggy Sealfon integrates ancient wisdom teachings with cutting-edge breakthroughs in science and technology. Drawing from her extensive trainings with world masters, Peggy offers highly effective "Mind Body Fitness for Life" programs empowering clients to not only achieve physical, mental, and spiritual alignment but also to discover and embrace their unique life purpose.  Using the latest scientific tools in regenerative medicine, she also guides clients in age reversal that unlocks youthful energy, mental focus, and vitality to achieve their highest and most sustainable potential.  

As an award-winning author, motivational speaker, and entrepreneur, Peggy is dedicated to helping others tap into resilience, adaptability, and global connectedness. She is currently working on her Doctorate/PhD in Natural Medicine. 

Peggy’s blended techniques--based on her breadth of trainings and experiences in ancient yogic practices, mindfulness and spirituality, functional medicine, modern psychology, energy medicine, nutrition, and the neurosciences--help clients overcome life’s stressors, anxieties, fears and improve health, relationships, work-life balance, performance, change the trajectory of aging, and find their purpose-driven life. 

Sealfon has been a riveting keynote speaker at national corporate conferences, summits, and teaches workshops in mind-body fitness, mental wellness, stress/anxiety management, public speaking excellence, and breakthroughs in stem cell technology.   She is author of the best-selling book Escape from Anxiety - Supercharge Your Life with Powerful Strategies from A to Z and co-author of The Change-Insights into Self-Empowerment.   She is publisher of Embodying the Power of the Zero Stress Zone, a compilation of the teachings of world-renowned spiritual master Yogi Amrit Desai (Shri Amritji). She has received three national book awards for her first fictional work Awakening-A novel. 

Originally from New York City, Peggy resides in Naples, Florida.   Formerly a journalist, Peggy has contributed articles to publications around the world (including the New York Times and Newsweek International).   She also owned a marketing/advertising company before turning her energies fully to becoming a wellness expert.   (She laughs that she already has a PhD in reinventing herself!) 

She has been a delegate at the Global Wellness Summit and Ambassador of World Wellness Weekend and is a health and wellness expert at MyLifeWell.com, the world's first all-in-one wellness app. Her in-person and online workshop series "Mind & Body Fitness for Life" offers in-depth guidance on mastering your mind and your body.  

Peggy’s mission is to connect people of all walks of life to their own empowered and effortless journey.    

A few fun facts about Peggy: 

     1.   She rode a motorcycle across the entire U.S. and Canada TWICE!   The first time she had just graduated from New York
           University and spent two months traveling 12,000 miles. The second time she ran her advertising agency with a
           cellphone and laptop while she traveled 15,000 miles over three months reaching the farthest point Tofino on the west
           coast of Victoria Island.  She also admits her craziest decision was to commute around New York City on a motorcycle.
  
     2.   She produced and hosted a broadcast radio show on Fox called “New Beginnings” about wellness which was way before
            its time and only lasted one year. 
 
      3.   She plays competitive tennis and is a 19-handicap golfer!   She also teaches sports performance workshops. 
 
      5.   In July 2021, she began using a stem-cell activating technology that vastly improves her performance, health, and
            mental clarity. Recent comprehensive blood tests quantify her biological age as 12 years younger than her calendar age