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Andy Chan: Better Health & Performance

Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance.

You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance.

Read more on this concept in Andy’s co-authored book Dynamic Balance.

Interview this Expert About: *
  • Holistic Health
  • Fitness
  • Exercise Science
3-4 Questions to ask this Expert: *
  1. What is Dynamic Balance?
  2. Andy will show you how to adjust your training, diet, and mentality through the lens of traditional Chinese medicine to improve your performance, reach your goals, and live a healthier life.
  3. Can anyone adjust their lifestyle by following your guidance in your book Dynamic Balance?
  4. What is the importance of your training?
  5. What is the importance of your diet?
  6. What is the importance of your mentality?
Summary of Expert Credentials:
Master of Science in Exercise Science Certified Strength and Conditioning Specialist (National Strength and Conditioning Association) Master Instructor (TRX) Master Trainer (TriggerPoint Performance)
Expert's Website: https://www.tszchiu.com/
Booking Contact Email: *
Expert's Location and Time Zone: *
Hong Kong HKT GMT

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