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February 17, 2019 - February 23, 2019
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March 10, 2019 - March 16, 2019

Dr. Mamie Smith: Author & Expert of Self Improvement & Spirituality

Dr. Mamie Smith has been a spiritual seeker and demonstrator of truth for over 40 years, is the author of three books, five ebooks, and contributor on several websites as well as her own. She operates from the premise that "we are what we believe, the things you see in others, are the same things we have in ourselves,” and has proved that a change of thought brings a change... Read more →

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Ben Reuter, PhD, CSCS,*D, ATC: Treating Movement as a Lifestyle...not Just an Activity

Ben is an exercise physiologist teaching at a regional university, active as a practitioner, lifetime mover and athlete who has delved into the world of podcasting with @_mov2liv and @fitlabpgh. He believes movement should be treated as a lifestyle...not just an activity because movement is part of what makes life complete. Interview this Expert About: * Why movement needs to be treated as a lifestyle rather than just scheduled activities... Read more →

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