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Michael Soto: Personal Relationships & Stress Management Expert

Michael Soto - Personal Relationships & Stress Management ExpertI am a Licensed Mental Health Counselor, Fireman, former Marine, co-founder of Defining Moments Counseling and Education center.

I help couples overcome emotional disengagement and increase relationship satisfaction.   I help people manage their fears and anxieties, increase mental toughness, and emotional resiliency so they can show up as the best adult versions of themselves.

Interview this Expert About: *
  • Relationships
  • Stress management
  • Personal development
3-4 Questions to ask this Expert: *
  1. What makes relationships work?

  2. How do you overcome emotional disengagement and increase relationship satisfaction?

  3. How do you increase personal resiliency?

  4. What is the relationship between emotions, stress, performance, and health?

  5. How do you reengage with what is most important to you at work and at home?

  6. Identify what blocks you from the effectiveness you want mentally, emotionally and physically.
  7. What are some questions on mental health and emotional resiliency for 1st responders?
Summary of Expert Credentials:
Licensed mental health counselor
Expert's Website:

http://DefiningMomentsllc.com
Booking Contact Email: *

Expert's Location and Time Zone: *
New York EST

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